Chronic pain can happen to anyone, at anytime usually the trigger is movement aggravation, but not always
Below is a sample of clients I have recently worked with. Note client age range, athletic ability and movement patterns utilized.
band leg curls
Full body movement
knee replacement- building strength
New Knee Joint
Lateral Movement
Functional loaded full body mobility
Peak Performance Training
Trunk and Upper Mobility
Loaded squat after car accident
Healthy Feet and Gait
From the ground Up
Lateral control...
Mobility
At one time I found it difficult to sit...
Lumbo Pelvic Contol
Mobility assessment and 1 workout